What is golfer’s elbow ?

On the inside of the elbow, golfer’s elbow causes pain and tenderness. Golfer’s elbow affects manual workers, racquet sports players, and people who lift high weights. It isn’t just a condition that affects golfers! It’s a simple diagnosis, and a diagnostic ultrasound can establish the severity of your issue and whether or not you have a tendon rupture. This can have an impact on how long it takes you to heal and what treatment is best for your condition. The most effective treatment for golfer’s elbow has been demonstrated to be exercise-based treatment in the form of physiotherapy. Shockwave treatment or steroid injections, can be helpful treatment options for golfer’s elbow in Wandsworth if you have a tendon tear if your discomfort is not improving. 

What are the symptoms of golfer’s elbow pain?

The symptoms of a golfer’s elbow are:

  • On the inside of the elbow, there is pain, point soreness, and swelling on the bone and muscles.
  • Gripping and repetitive wrist movements aggravate the pain.
  • If you smack the inside of your arm against a wall or door, you will experience excruciating agony.

What are some additional conditions that are similar to Golfer’s elbow?

  1. Cubital tunnel syndrome
  2. Tennis Elbow
  3. Posterior Interosseous Nerve (PIN) entrapment

Golfer’s Elbow vs Tennis Elbow

On the inside of the elbow, golfers elbow generates pain and tenderness, whereas tennis elbow causes pain and tenderness on the outside of the elbow. Gripping and raising worsen the pain associated with golfer’s elbow and tennis elbow. Golfers’ elbow is aggravated by cocking the wrist, while tennis elbow is aggravated by moving the wrist down.


Golfer’s elbow in Wandsworth is the most common cause of pain to affect the inside (medial aspect) of the elbow. The medial epicondyle is located at the tip of the ulnar (the bony part on the inside of the elbow). The medial epicondyle is the bone attachment of the forearm’s flexor muscles, or the muscles that curl your wrist upwards.

The forearm flexor muscles converge on the medial epicondyle to form the common flexor tendon, which is a single tendon.The following muscles converge to form the common flexor tendon:

  • Flexor carpi radialis
  • Flexor carpi ulnaris
  • Flexor digitorum superficialis
  • Palmaris longus

When the muscles that flex the wrist are put under increasing strain/load, such as from heavy lifting or repetitive activities over a lengthy period of time, golfer’s elbow develops. The common flexor tendon becomes swollen and uncomfortable as a result of this. Tendinitis is the medical term for this condition (also known as medial epicondylitis). Repeated occurrences of tendinitis can sabotage the tendon’s healing process, causing it to thicken and become heated. This is referred to as medial epicondylalgia or tendinopathy.

How can you tell if you’ve got golfer’s elbow?

Golfer’s elbow in Wandsworth is far less prevalent than tennis elbow (pain on the outside of the elbow), in fact, it has been estimated that it is 20 times less common (Svernlov et al, 2011). Surprisingly, most of the people we see with this disease have never even touched a golf ball! 

Golfer’s elbow is characterised by an intense burning sensation on the inside of the elbow. Initially, symptoms appear after manual duties such as digging, lugging luggage, or lifting weights at the gym. If you can eliminate your aggravating variables, the early symptoms normally only last a few weeks (i.e. the activities that cause the pain). We recognise, however, that this is not always practicable. Flareups might grow more common over time, generating increased pain levels that impair all aspects of everyday life.

golfer's elbow injections

Common symptoms of golfer’s elbow are:

  • Pain on the inside of the elbow 
  • Gripping, lifting, and carrying actions cause pain.
  • Feeling weak when holding objects or creating a fist.
  • Tasks like opening and closing jars or pouring kettles cause pain.
  • Repetitive actions such as sawing, drilling, and screwing cause pain.
  • Golf, tennis, and other sports that require gripping cause pain.

How is golfer’s elbow diagnosed?

If you think you could have golfer’s elbow in Wandsworth, you should see a Clinician. Your physiotherapist in Wandsworth can diagnose golfer’s elbow at your first consultation. Your clinician in Wandsworth will take a thorough history of your symptoms, including when and how your pain began, as well as what aggravates and relieves your symptoms. A battery of clinical tests will be performed to evaluate the strength of your shoulder, wrist, elbow, and grip. We’ll also palpate (feel) your elbow to pinpoint the source of your discomfort.

The quality of your tendon and the severity of your ailment will be assessed using real-time diagnostic ultrasound imaging in Wandsworth. Ultrasound can tell you if you have tendinitis, tendonopathy, or tendon tears or ruptures. It is critical to obtain an accurate diagnosis in order to receive the most effective treatment possible.

Other conditions can cause pain similar to that of a golfer’s elbow. These are some of them:

  • Cubital tunnel syndrome
  • Osteoarthritis of the elbow
  • Ulnar collateral ligament sprain
  • Referral from the neck and/or shoulder

Joint Injections in Wandsworth has a staff of highly qualified musculoskeletal sonographers who are also extremely skilled physiotherapists. The assessment and diagnosis of elbow discomfort is something that all practitioners are familiar with.

Golfers Elbow Treatment in Wandsworth

Because golfer’s elbow can take a long time to heal, it’s critical to begin therapy as soon as feasible. The great majority of golfer’s elbow sufferers benefit from conservative treatment.

A physiotherapist in Wandsworth should manage the conservative treatment of golfer’s elbow, which includes:

  • Advice on activity modification
  • Forearm strengthening exercises
  • Forearm stretching exercises
  • Acupuncture
  • Sports taping
  • Forearm soft tissue techniques e.g. deep tissue massage

Here are few tips for your help

  • Attempt to adjust activities that aggravate your symptoms, such as taking regular breaks and breaking down a job into smaller, more manageable jobs.
  • Purchase a ‘epiclasp’ band (see image below left) to help relieve elbow stress when exercising your wrist and elbow muscles.
  • Stretch your wrists and elbows gently.
  • After activities that irritate your symptoms, place a small bag of frozen peas (covered in a towel) over the elbow.
  • Voltarol, an anti-inflammatory gel, is a good option. Before you do anything else, talk to your pharmacist.
injection for golfers elbow

Ultrasound-Guided Injections For Golfer’s Elbow in Wandsworth

If your pain persists, worsens, or has not responded to conventional treatment, injection therapy may be a good option for you.

Injection treatment is recommended if the following conditions exist:

  • Pain that prevents you from sleeping or keeps you awake at night.
  • Pain that prevents you from performing daily actions such as washing and dressing, cooking, or engaging in recreational activities.
  • Pain that prevents you from participating in physiotherapy rehabilitation.

Golfer’s elbow in Wandsworth is treated with an injection to relieve the pain and inflammation. It gives you a ‘window of opportunity’ to rehabilitate your elbow in a pain-free setting. Within 1-2 weeks of receiving the injection in Wandsworth, a course of physiotherapy should be started.

According to recent research, ultrasound-guided injections in Wandsworth are more accurate at targeting the affected therapy and more effective at reducing pain than landmark-guided injections (Daniels et al, 2018). At Joint Injetions Wandsworth, all injections are done under ultrasound guidance.

Ultrasound-guided corticosteroid injection Golfer’s Elbow in Wandsworth

Injections of corticosteroids (sometimes called steroid injections) are commonly used for golfer’s elbow treatment in Wandsworth. A mixture of corticosteroid (a potent anti-inflammatory medicine) and a short-acting local anaesthetic (numbing agent) is injected directly into the afflicted area using real-time ultrasound imaging. Injections of corticosteroids are used to effectively relieve discomfort and improve function in golfers’ elbow patients (Banffy et al, 2012). Injections of corticosteroids are given to individuals who are in acute or severe pain.

Ultrasound-guided hyaluronic acid injection Golfer’s Elbow in Wandsworth

Hyaluronic acid is a man-made substitute for a naturally occurring component in the body. It has potent anti-inflammatory qualities and is utilised as a steroid substitute when combined with a local anaesthetic. Injections of hyaluronic acid are used to treat persistent, grumbly tendon pain that is less acute and severe.